I struggle with allergies. A few natural remedies that top my list include stinging nettle tea, decreasing stress, and getting enough sleep (i.e. 7-9 hours). Here’s a great quick-tip video.
I am so excited that Fall is here and persimmon season has arrived! While enjoying the World Series game with friends (Go Giants!), I offered to make dessert. So during the 7th inning stretch, I prepared this simple recipe (listed below) for a little natural sweet. All that’s needed is a persimmon, coconut oil and cinnamon to taste. […]
http://www.huffingtonpost.com/karen-kimseyhouse/emotions_b_1956626.html Check out the link above for a great article about the importance letting your guard down. A great song to accompany in the link below… https://www.youtube.com/watch?v=Tlf0aVTI4ng