Seasonal eating chart Check out Cuesa’s seasonal eating chart. Follow along to eat sustainably and with the seasons.
Mark Bittman discusses what’s wrong with what we eat This is a must see with a lot of good information about our current eating habits. Health in a nutshell…eat what grandma (especially great grandma) ate, eat within the seasons (root veggies are a staple right now!), keep it simple, consume real/whole food and enjoy with […]
A nice way to share with someone who has none.
Spice up grandmas old recipe with a healthier version. This dish packs a powerful punch of anti-inflammatory properties and also contains antioxidants for brain & eye health. These tasters are a delicious addition to any March Madness party. Sub the mayo for coarse dijon mustard and add a tablespoon of honey. Enjoy! http://www.cookingchanneltv.com/recipes/kelsey-nixon/curried-deviled-eggs.html
Originally posted on ROCHELLE'S WELLNESS:
Turkey or Buffalo: http://www.fastmetabolismdiet.com/turkey-or-buffalo-chili/ or try it Vegan-style: http://www.fastmetabolismdiet.com/slow-cooker-veggie-chili/