http://katiecouric.com/videos/the-not-so-sweet-side-of-sugar/ Katie and Dr. Lustig team up to discuss sugar. Dr. Lustig is one of my favorite people pushing the envelope to educate people about sugar. This is a must see.
Loneliness and internet addiction Check out this video – what do you think?
Every American needs to see this movie. It gives a glance into the life of war and puts life into perspective when you think you’ve had a bad day. We are truly blessed to have brave men and women like this protect our country and freedom.
This recipe makes eating healthy look effortless. A simple no fuss stew to keep you warm, build your immune system (stave off the flu!) and drop those unwanted holiday pounds. Yields: 21 cups Ingredients: 7 1/2 cups chopped rutabaga 6 cups chopped carrots 1 1/2 cups chopped celery 1 1/2 cups chopped mushrooms 18 cups water […]
The Foundation of Love: Releasing Judgements and Expectations – Choose discernment over judgment on this path of finding true happiness within.
Surrender your desires and what you think you need for your life and trust in God’s plan – it’s something bigger that your thoughts can think and dream.
The secret of change is to focus all of your energy, not on fighting the old, but on building the new. ~Socrates
2014 – A New Year for embracing positive change! Embrace opportunity, creativity and experience – put the fear aside and move forward toward your passion – listen to your inner, and ever so quiet, voice.