Evidence to follow the sweetest of challenges.
…a great on the go breakfast for your grab – n – go mornings. There is always a healthy solution, no matter where you go. Rochelle’s choice: Plain oatmeal (w/fresh blueberries & nuts. I added cinnamon at the condiment bar and didn’t need to add sweetener)+ Just Greens Evolution veggie juice + a green […]
Salmon patty + pre cut veggies from Whole Foods = mmm! By the way, this took me 10 minutes to make. So quick, so good and so healthy!
Slowdown! Beauty and creativity are discovered in slowness. The slower you go the faster you become, naturally.
I like to cut & clean veggies on Sunday night – it makes healthy eating is a cinch on the days that I need to grab – make – n – go! Ingredients: 1/2 cucumber, peeled + handful of kale + small handful of fresh mint + juice from 1 small lemon + 1/2 banana […]